When I had lost my 8 lbs previously I was overweight still but this is just not healthy. I started Weight Watchers yesterday so bear with me while the blog changes a bit.
I am just adjusting my food into weight watchers points and this all should definitely take some time!
Yesterday was:
Breakfast:
Coffee with Creamer
1/2 a banana
Lunch Salad:
- Spinach
- red cabbage
- tomatoes
- cucumbers
- low fat feta cheese
- EVOO w/spices - This was before I found out that EVOO was points so I am still ok and apparently I am supposed to have healthy oil every day so there was my daily intake!
At around 3 I was starving so ate a red apple.. that barely contained my hunger though :(
Dinner:
Whole Grain Spaghetti w/Meat Sauce - I made my usual meat sauce recipe and the ingredients were all the same and I even had leftover points at the end of the day!
Heres to losing over 20 lbs!
Wish Me Luck.
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